Please note, this is my routine and so far has worked for me. Everyone is different and no one tumour or cancer is the same.

What works for one, may not have the same effect for others. Theses are my own opinions and findings, through my own experiences and extensive research.

I don’t claim to know it all, or even always get it right, so feel free to contact me if you think anything else can or may help .

I co-operate fully and adhere to the normal western medical practices. But I do this in conjunction, with tackling my diet , exercising , keeping my mind calm and focused. I research and try experimenting with holistic & alternative therapies, running them all side by side one another . I believe by attacking my condition 360 degrees, from all angles , I am giving myself the best chance possible to survive against the odds .I  want to be a different type of statistic, one out on my own. One as a survivor of my incurable , terminal disease.


THC/CBD Oil - Cannabidiol

Our bodies have a natural endocannabidiol system!!!! .

Where to even start!!! I could write all day about these natural plant products. It has huge health & cancer preventing benefits. So I will  try sum it up briefly.

Yes the human body is a remarkable machine, particularly the brain and its many different receptors and synapses, which control the mind’s response to different chemicals or stimuli. It turns out that humans have cannabinoid receptors, and in fact a full endocannabinoid system (ECS).Scientists found that these receptors help control homeostasis - in layman’s terms, they keep the body balanced. 

CBD does not contain any Tetrahydrocannabinol or THC.

THC is the compound that gives you the high or stonned effect with cannabis. 

CBD was legal but HMC have now deemed it illegal? Big Pharma companies are trying to make synthetic versions !!! 

Hemp is used in many products , including protein powders , skin care products , clothing and soaps, which are legal???.

CBD has a balanced amount of  omega 3, 6 & 9 fatty acids , essential for cognitive function. 


It's important to find a good quality organically made CBD with a good carrier agent.

Click the link for >>>> Certified CBD companies directory. 

Choose what's right for you with research and know not every cbd is the same. What works for one may not work for another so find what's right for you.

I purchase CBD from Love CBD  online. click the green link to go to their website.


THC & CBD are important in the fight against any cancer . The immune system doesn't recognise cancer cells . THC can, and when its meets the endocannabinoid receptors of the cancer cell, it attaches it's self to the cancerous cell.

Now cancer cells have a gene stripped from the lining of the cell wall which allow the body not to recognise them when they mutate into a tumour.

The cancer cell wall which has this protective layer missing because of this the receptors release a chemical called ceramide into it. This chemical release attacks the cell core killing its energy.

The mitochondria self destructs and causes apoptosis (cell suicide ) . 
CBD is also vital as it stops the L1 gene, which helps cancer cells to metastasis (divide) . This 1 , 2 punch helps to destroy the cancer cells and leaves healthy cells alone. This is due to healthy cellsem being unable to produce ceramide.

Some of the benefits of THC & CBD have been reported to include -


Daily Use of Cannabis Oil to Help That Ticker!

Heart disease is a common lethal ailment facing the western world today. Enter CBD oil. Because of the volatile oils in cannabis essential oil, daily use can improve heart health by balancing out the negative oils in your system.

It can stimulate antioxidant processes as well, scraping off excess cholesterol and maximizing the health of your cardiovascular system.


Daily Use of Cannabis Oil to Treat Stress & Anxiety

The health benefits of THC& CBD oil aren’t just important for the aging.

Studies show that young people or the “millennials” suffer from stress and anxiety related illnesses and neuroses at higher rates than other groups.

Considering that we’ve already traveled a long way down the road to “Anti depressant Nation,” where it seems everyone is taking some dangerous, addictive, or side-effect riddled antidepressant or other. Daily use of cannabis oil can be an organic, natural alternative.

And in fact, one of the most popular and well-known uses of cannabis essential oil is a relief for stress and anxiety as i mentioned above.

The natural compounds found in cannabis essential oil, including the famed THC, which is what gives cannabis the distinction of a drug in many countries, are very good for releasing pleasure hormones and relaxing the mind, reducing stress and inducing a sense of calm and relaxation.

Daily Use of Cannabis Oil for Pain Relief and Headache/Migraine Alleviation

Everyone suffers from muscle ache and headaches from time to time, and many others suffer from chronic pain symptoms.

Addiction to painkillers and opiates is at an all-time high, with deaths from overdose and addiction mounting at alarming rates. Cannabis oil can help by being used both as an internal medicine and as a topic pain relief oil, cannabis essential oil works great as a pain reliever, and is regularly suggested for people with inflammation, chronic pain, and even emergency pain relief.

Additionally, topically applying some cannabis essential oil at the temples or the spot of intensity for a migraine or a headache can be an effective way to get relief.

Many people in the USA turn to prescriptions for cannabis and cannabis oil due to its potent defence against crippling headaches and pain. Yet in many other countries such as the UK both oils are illegal.

Daily Use of Cannabis Oil Can Help reverse Cancer! 

 THC & CBD oil has been documented to be a potent warrior in the fight against cancer, as I mentioned before.

But the problem is that it’s only been anecdotally documented, which means we only have these miracle cure stories, like mine. 

There is some controversy surrounding this, so let’s acknowledge it. We need to know a lot more before we can say for certain that THC & CBD has demonstrable effects of preventing cancer or reducing tumour size or recovery time.

But early reports have shown that the active ingredients in cannabis essential oil can have preventative effects on cancer, and can also cause the reduction in tumour size, thereby making it easier to effectively beat cancer for those patients like myself , already suffering from this tragic disease.


Other notable benefits are-

To ease nausea & sickness during chemo,

Reduce blood sugar levels,

reduces risk of nerve damage, while suppressing muscle spasms and convulsions,

slows inflammation,

stops growth of bacteria.


Information taken from various reports and documents . 

Frankincense oil (ingestable)   

Please use this information to assist you and as always do your own research as this is just a guide and use oils/resins sensibly. Thanks 

For years frankincense (boswelia) , one of the most powerful essential oils available and has been around for over 5000 years or more and was known to the holistic world to assist with cancer as well as many other illnesses and conditions because of the many healing properties it contains. 

How it does this is that, the highest medicinal grades are  known as frankincense Hojari (boswelia sacra)-

These being- royal green Hojari and Superior Hojari  frankincense which are the ones I use.

These are from the country of  Oman, made organically using hydro distillation which is the best method. The maker hand picks the Hojari boswelia and takes 14 days to make the oil organically.

Frankincense contains high levels of  sesquiterpenes, phenols and monoterpenes. These work together to kill bad cells and restore good cells. 

Hojari Frankincense is high in boswelic acid which performs a major role in working against cancer. 

Frankincense oil can easily pass through the blood brain barrier.

The anticancer and anti tumour activity of Hojari frankincense far exceeds that of other lower grade forms of boswelia from other countries.

How does frankincense oil and  frank resin kill cancer cells?

It separates the head of the cancer cell from the body of the cancer cell, effectively ripping it apart and killing the cancer cell.


Ways to take frankincense oil :

-Drop on tongue and put to roof of mouth 

-Drop under tongue and hold there till absorbed (5mins)

-Drop in water and stir and drink  (one drop / glass)

-Put in suppository capsule with some coconut oil (carrier for greater absorption) and insert an inch and 1/4 into bum.(2 drops per suppository) 

-Drop on sole of feet (as this gets drawn up the body) 3-6drops 

-put in capsule one or two drops of frank oil with 1 or 2 teaspoons of coconut oil and swallow or use as suppository. 

Put one or two drops on area of tumour in a carrier like coconut oil or neat directly to tumour area in skin.

Boswellia Seratta -

Boswellia Seratta help turn off reactions of the immune system that drive up inflammation and swelling, boswellia is a potential natural treatment for cancer , capable of helping to fight pain in addition to inflammation. Boswellia serrata extract is so powerful that today it’s considered comparable to NSAID pain relievers (the leading type of chemical anti-inflammatory medications).

However, unlike over-the-counter or prescription medications that come along with all sorts of side effects, boswellia extract has been used safely and without complications for thousands of years. The chemical structure of boswellic acids closely resemble those of steroids — however their actions are different and do much more than mask symptoms.

Frankincense oil, which is formed by purifying the resin taken from the trunk of the boswellia tree, has been used for thousands of years medicinally, as well in religious and cultural ceremonies. Today, research tell us that frankincense essential oil is strongly tied to cancer prevention. Frankincense is taken by many people around the world with no known side effects. It effectively helps target cancer cells while preserving healthy cells, which is why it’s used in conjunction with traditional cancer treatments by many holistic practitioners.

Research shows a link between AKBA and protection against brain, breast, colon, pancreatic, prostate and stomach cancers. The potential cancer-killing properties of boswellia extracts and frankincense oil are in part due to how they influence our genes to promote healing, plus how they curb serious side effects of cancer treatments. One of the most challenging and devastating things about battling cancer is suffering through the life-threatening and painful side effects that treatments like chemotherapy and radiation often cause. However boswellia extracts, such as those derived from the species boswellia carteri, shows promise for fighting these complications. 

For example, frankincense and boswellia extracts have been shown to fight joint pain, swelling in the brain, digestive complications and migraine headaches without destroying healthy cells that leave people vulnerable to infections. In addition to helping fight cancer, frankincense also supports the immune system in other ways by preventing infections, lowering inflammation, promoting hormonal balance, improving skin health and lowering anxiety.


Myrrh oil works by preventing infection and putrefaction, which helps clear toxins and promote tissue repair.

It also has an expectorant action that make it useful for expelling excess mucus and soothing mucus membranes, which help alleviate respiratory conditions.

Meanwhile, its calming effects on the mind and body are mostly attributed to the chemical compounds that stimulate the pituitary gland.

You can use myrrh oil by:

  • Diffusing or inhaling it. You can also add a few drops to hot water and inhale the steam.

  • Applying it topically. Apply it directly on your skin to get its skin rejuvenating and healing properties. You can use it undiluted or mixed with carrier oils. Myrrh oil blends well with lavender, frankincense, sandalwood, and all spice oils.22

  • Taking it internally. Myrrh oil has been approved  to be used as a food additive and flavoring agent.                                                  However, I do not advise ingesting it without the supervision of a qualified health care provider. If used in moderation and correct dosage (especially when ingesting it topically), myrrh oil is generally safe for adults.                                                                                  However, other like other essential oils, I advise you to use this oil with caution.                                                                                                                                                                                                                                                                                                                                   Myrrh oil's benefits can be attributed to its powerful antioxidant, antifungal, antiviral, anti-inflammatory, anti-parasitic, expectorant, and antispasmodic properties.                                                                                                                                                           This essential oil can help with many health conditions, such as:

  • Respiratory problems - Myrrh oil works well against coughs, colds, and sore throat. It also helps relieve congestion and expel phlegm.

  • Digestive ailments – It promotes digestive health and helps cure problems like stomach upset, diarrhea, dyspepsia, indigestion, flatulence and hemorrhoids.16, 17

  • Gum and mouth diseases – It helps relieve toothache, gingivitis, and mouth ulcers, and also freshens your breath. Myrrh oil is even used as a natural ingredient in mouthwashes and toothpaste.

  • Immune system health - It strengthens and activates your immune system to keep your body protected from infections.

Myrrh oil is not recommended for pregnant women and nursing moms, as it can induce menstruation and lead to premature labor.

Children age six and below should also refrain from using this oil.

Diabetics and other people suffering from health conditions should also consult their physician before using myrrh oil. 

To make sure that myrrh oil will not have any allergic effects when applied topically, do a skin patch test on your inner arm first.

DHA- Docosahexaenoic Acid-(A must take for Brain tumours)

DHA is a fatty acid that has a profound impact on optimal neurological functioning. 

DHA is critical for maintaining normal structure/function and is considered to be a neuroprotective. This has been backed up with medical studies.

Basically put DHA protects normal healthy nero cells and causes apoptosis (cell suicide ) in high grade tumour cells.

It improves cognitive skills and can delay the onset of early dementia and alzheimer's 

I use 4 capsules of Max DHA from Jarrow Formulas. Combine this with Turmeric to increase the bodies natural production of DHA.

Information taken from Andrew Scarbourgh, Medical scientist and brain tumour research charity employee.

Inositol Hexaphosphate (IP6) – (2 x tablets first thing in the morning & last thing at night.)
IP6 is a chemical found in beans, brown rice, corn, sesame seeds, wheat bran, and other high-fiber foods. It is converted into compounds in the body that are used by cells to relay outside messages to the cell nucleus. IP6 also aids the body in its use, or metabolism, of calcium and other minerals.IP6 is a “natural cancer fighter” and claim, it slows or reverses the growth of various forms of cancer, including breast, colon, and prostate cancers. It is thought to be an antioxidant, a compound that blocks the action of free radicals, activated oxygen molecules that can damage cells. It may help to prevent the abnormal signals that tell a cancer cell to keep growing from reaching the cell’s nucleus. Research shows IP6 slows abnormal cell division and may sometimes transform tumor cells into normal cells.It also lays claim that it effectively prevents kidney stones, high cholesterol, heart disease, and liver disease.

D3 & K2 Vitamins in Liquid carriers-(vital for cancer paitents and brain tumour paitents)

While you’re catching some rays this summer, think about vitamin D. Sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. It can affect as many as 2,000 genes in the body.

Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorous, and facilitating normal immune system function. Getting a sufficient amount of the vitamin is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases.

Most of society, have begun to appreciate the importance and value of vitamin D.

But few of us including me at the begining, recognize the importance of vitamin K2, which is nearly as important as vitamin D. 

Vitamins K1 and K2 are part of a family, but they are very different in their activity and function. Vitamin K1, found in green leafy vegetables, is a fat-soluble vitamin involved in the production of coagulation factors,(clotting of the blood) which are critical for stopping bleeding. 

This is why when someone's on a blood thinner such as warfarin, they need to be careful not to take too much vitamin K1, as it will antagonize the effect of drug. Vitamin K2 is very different. There's a complex biochemistry that occurs with K2 involving two enzymes:

  • Matrix Gla-protein (MGP) 

  • Osteocalcin

“Gla” is short for glutamic acid. Glutamic acid is imported into the cells in the wall of your arteries, where it binds to calcium and removes it from the lining of your blood vessels. 

Once removed from your blood vessel lining, vitamin K2 then facilitates the intergration of that calcium into your bone structure by handing it over to osteocalcin(A protein in the bone). The osteocalcin then helps cement the calcium in place.

Vitamin K2 activates these two proteins. Without it, this transfer process of calcium from your arteries to your bone cannot occur, which raises your risk of arterial calcification.

Vitamin K2 is produced by certain bacteria, so the primary food source of vitamin K2 is fermented foods such as natto, a fermented soy product typically sold in Asian grocery stores. Fermented vegetables can be a great source of vitamin K if you ferment your own using a specially-designed starter culture. 

Please note that not every strain of bacteria makes K2, so not all fermented foods will contain it. For example, most yogurts have almost no vitamin K2. Certain types of cheeses, such as Gouda, Brie, and Edam, are high in K2, while others are not. It really depends on the specific bacteria. Still, it's quite difficult to get enough vitamin K2 from your diet—especially if you do not eat K2-rich fermented foods—so taking a supplement may be a wise move for most people.

I use Thorne Research Liquid Vitamin D/K2 


Wild oregano oil - (must have a carvacol of at least 80% )
Oregano contains: fiber, iron, manganese, vitamin E, iron, calcium, omega fatty acids, manganese, and typtophan.
Oregano is also a rich source of Vitamin K – an important vitamin which promotes bone growth, the maintenance of bone density, and the production of blood clotting proteins. Oregano oil is a powerful antimicrobial, because it contains an essential compound called carvacol. A team of British and Indian researchers reported that the essential oil of Himalayan oregano has strong antibacterial properties that can even kill the hospital superbug MRSA. Make sure you dilute with olive oil and mix this this well as it burns the mouth & throat.


Liquid chlorophyll  I take this in a glass of water in the morning.
Chlorophyll is one of my favourite nutrients. It has so many health benefits. But what stands out about this, is the fact that its molecular structure is almost identical to hemoglobin except for the center atom.
In hemoglobin this is iron, whereas in chlorophyll it is magnesium.

This means that when ingested, liquid chlorophyll can actually help to do the job of hemoglobin (hemoglobin is so vital to the health of our blood – in fact, blood is approx 75% hemoglobin). It helps to rebuild and replenish our red blood cells, boosting our energy and increasing our wellbeing almost instantly.


Acidophilus Pro biotic – High strength probiotic to aid and boost digestion, keep the stomach healthy and stomach enzymes in check.

I use Advanced Probiotics . It contains 50 billion CFUs. With a direct link between brain and stomach (blood brain barrier) its important to keep the gut as healthy as possible. 

This can also help with abdominal pain,

prevent infection,

improve immunity, while improving digestive health.


MSM – MSM is an abbreviation for methyl-sulfonyl-methane, which is organic sulfur compound. This compound is the third largest nutrient found in the human body and is found in all vertebrates. MSM is also an ingredient found in quite a few foods, meat, dairy products as well as vegetables.sulfur plays a critical role in detoxification, and also in inflammatory conditions. For detoxification, sulfur is part of one of the most important antioxidants that your body produces: glutathione.sulfur plays an important role in the production of glutathione—one of the most important antioxidants that your body produces. Glutathione also serves important functions for detoxification. Without sulfur, glutathione cannot work. So, while not an antioxidant by itself, part of MSM’s action is to improve your body’s ability to make its. 


 Serrapeptase- ( I Believe this is a must take supplement) i take 1 250,000iu tablet, a day from Natures Aid. 

The enzyme is known as the magic bullet for cancer.... that maybe a slight overstatement but there is a growing amount of research and evidence to show that the enzyme can help patients head towards remission.

Enzymes are biological catalysts that help to accelerate chemical reactions that take place in the body. Enzymes themselves are made up of proteins. There are thousands of different types of enzymes that are found within all living organisms. Enzymes initiate chemical reactions to take place within cells.

They are kind of like a lock and key mechanism where enzymes are the key that opens the door and starts the reaction.A lack of enzymes can be found in various diseases including heart disease and cancer.Researchers study enzymes and their associated enzyme pathways to identify disease conditions in the human body.Hence by activating or by blocking certain enzyme processes and pathways – many diseases can be prevented.For example, researchers have identified an enzyme protein that makes cancer cells sticky. By being able to identify the protein enzyme that allows cancer cells to stick together, and by switching off this enzyme – the prevention of certain cancers from metastasising occurs.Hence enzymes are extremely important in the human body, and without them the human body would not be able to function at all. 

Serrapeptase super strength 250,000 IU,& Cancer Tumours- ( One of my must takes)

Fibrin is a type of protein that holds tumour masses together.

When Serrapeptase encounters pieces of tumour mass floating through the arteries it may prevent the tumour mass sticking to other proteins due to its proteolytic and thrombolytic mechanism in the blood. 


 Liposomal Vitamin C- Again this is another must take, in my eyes . I take 2000mg x 2 a day. I use Altrient C by Livon. 

(Be careful you are not taking tablet form of vitamin C that is packed with fillers.)

The sicker and/or more toxic you are, the more free radicals you have in your body, and as a result, the more Vitamin C your body will absorb and use.

The body keeps a small reserve of Vitamin C available for use when there is increased internal demand, but when you are sick this is quickly depleted. Especially when you have chemotherapy and your immune system has crashed.

A healthy person can take anywhere from 4-15 grams (4,000-15,000 mg) of Vitamin C in a 24 hour period without getting the runs, but a sick person can tolerate anywhere from 10-20 times more.  As much as 100-200 grams per day by mouth. 

I've not had so much as a cough since starting high dose's of Liposomal vitamin C and my hole family were all ill over christmas.


Freeze dried Marine Phytoplankton/ spirulina & Blue-green algae.

The above are 70% vegetable protein and has higher levels of beta-carotene than broccoli. The one–two punch potency of blue-green algae is that it contains a high concentration of nutrients- over 65 vitamins, minerals and enzymes and the complete spectrum of eight essential amino acids and ten nonessential amino acids. They are all easily absorbed by the body. In fact up to 97% of the beneficial vitamins, minerals and enzymes found in blue-green algae are easily absorbed (some supplements are as low as 5-25% absorbable). AFA also contains the most biologically active chlorophyll of any known food.

Freeze dried phytoplankton is one of the richest micro-nutrient dense foods around today. 

Turmeric tablets with Black pepper-

Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple. It also has a long history of medicinal use in traditional Chinese medicine (TCM) as well as Ayurvedic medicine.

Traditional medicinal uses include the treatment of liver disease, skin problems, respiratory and gastrointestinal ailments, sprained muscles, joint pains, and general wound healing. 

Its benefits have since been well documented in the medical literature, and curcumin—one of the most well-studied1,2 bioactive ingredients in turmeric— has been found to promote health and protect against a wide array of health conditions. 

It actually exhibits over 150 potentially therapeutic activities, including anti-inflammatory and antimicrobial activity, as well as potent anti-cancer properties that have been intensely studied.


What Makes Curcumin Such Potent Medicine?

Researchers have found a number of different mechanisms of action for curcumin, and part of the answer as to why curcumin appears to be such potent medicine is because it can:

  • Modulate about 700 of your genes 

  • Positively modulate more than 160 different physiological pathways3

  • Make your cells' membranes more orderly4

  • Affect signaling molecules.

Taking this wonder spice with black pepper, actually has been  linked to the increase in DHA (covered earlier on ).

Both in the brain and liver.


Magnesium- Magnesium is basic to cancer treatment and its avoidance. Several studies have shown an increased cancer rate in regions with low magnesium levels in soil and drinking water. 

In Egypt, the cancer rate was only about 10% of that in Europe and America. In the rural fellah, it was practically nonexistent.

The main difference was an extremely high magnesium intake of 2.5-3 g in these cancer-free populations, ten times more than in most western countries. 

Researchers from Japan’s National Cancer Center in Tokyo, have found that an increased intake of magnesium reduces a man’s risk of colon cancer by over 50 percent. Men with the highest average intakes of magnesium (at least 327 mg/d) were associated with a 52 percent lower risk of colon cancer, compared to men who consumed the lowest average intakes. Published in the Journal of Nutrition,[2] the research studied 87,117 people with an average age of 57 and followed them for about eight years. Dietary intakes were assessed using a food frequency questionnaire. Average intakes of magnesium for men and women were 284 and 279 milligrams per day.

I use Swansons, Triple Magnesium Complex

B17 Apricot Kernels- 

Amygdalin found in apricot kernels and laetrile contains four potent substances: two of which are benzaldehyde and cyanide. You heard that right! Cyanide is one of the substances that makes apricot kernels a force to be reckoned with when it comes to beating cancer, including breast cancer.

Many healthy foods, such as bitter almonds, millet, sprouts, lima beans, spinach and bamboo shoots, actually have quantities of cyanide in them, yet they are still safe to eat. This is because the cyanide remains “locked” within the substance and is therefore harmless when bound within other molecular formations. In addition, rhodanese is an enzyme in the body whose job is to “catch” any free cyanide molecules that may have escaped and render them harmless.

Cancer cells are not normal cells, however; they contain beta-glucosidase, which healthy cells do not. Beta-glucosidase is also the “unlocking enzyme” for the cyanide and benzaldehyde in amygdalin molecules. When the beta-glucosidase in a cancer cell unlocks an amygdalin molecule, a toxic synergy is created that specifically targets cancer cells. With the help of rhodanese and other protective enzymes, healthy cells are not jeopardized by this process.

Milk Thistle-

Milk thistle is an herb that’s been used for thousands of years to support liver, kidney, and gall bladder health. 

It contains the flavonoid silymarin, which is thought to be responsible for many of its beneficial effects, including liver protection and antioxidant, anti-viral, and anti-inflammatory properties.

Milk thistle’s anti-inflammatory effects are among its greatest achievements, and recent research suggest this is accomplished, in part using a two-phase process similar to those used by other beneficial natural compounds like curcumin (found in turmeric) and EGCG (epigallocatechin gallate, a component of green tea).

Milk thistle contains silymarin and silybin, antioxidants that are known to help protect the liver from toxins, including the effects of alcohol. Not only has silymarin been found to increase glutathione (a powerful antioxidant that is crucial for liver detoxification), but it also may help to regenerate liver cells.


Berberine is a bioactive compound that can be extracted from several different plants, including a group of shrubs called Berberis.

Technically, it belongs to a class of compounds called alkaloids. It has a yellow color, and has often been used as a dye.

Berberine has a long history of use in traditional Chinese medicine, where it was used to treat various ailments.

Now, modern science has confirmed that it has impressive benefits for several different health problems.

Berberine affects the body at the molecular level, and has a variety of functions inside cells. One of the main functions is activating an important enzyme called AMPK, which regulates metabolism.

Many studies show that berberine can significantly reduce blood sugar levels in individuals with type 2 diabetes.

In fact, its effectiveness is comparable to the popular diabetes drug metformin (Glucophage).

It seems to work via multiple different mechanisms:

  • Decreases insulin resistance, making the blood sugar lowering hormone insulin more effective.

  • Increases glycolysis, helping the body break down sugars inside cells.

  • Decrease sugar production in the liver.

  • Slows the breakdown of carbohydrates in the gut.

  • Increases the number of beneficial bacteria in the gut.

  • Berberine may also be effective as a weight loss supplement.

  • Studies show that berberine reduces cholesterol and triglyceride levels, while raising HDL (the “good”) cholesterol. It may lower the risk of heart disease in the long-term.

  • Depression: Rat studies show that it may help fight depression.

  • Cancer: Test tube and animal studies have shown that it can reduce the growth and spread of various different types of cancer.

  • Antioxidant and anti-inflammatory: It has been shown to have potent antioxidant and anti-inflammatory effects in some studies.

  • Infections: It has been shown to fight harmful microorganisms, including bacteria, viruses, fungi and parasites.

  • Fatty liver: It can reduce fat build-up in the liver, which should help protect against non-alcoholic fatty liver disease.

  • Heart failure: One study showed that it drastically improved symptoms and reduced risk of death in heart failure patients.

Apple Cider Vinegar (ACV)-

You’ve probably heard the claims.  But even if you are aware of all that apple cider vinegar has to offer, you might find it hard to believe that just one food can offer so many benefits. Surprisingly (or maybe not) it’s true!  Drinking apple cider vinegar daily is a sure fire way to improve every aspect of your health and your life.

Raw, organic, unfiltered and unpasteurized apple cider vinegar (or ‘ACV’ for short) is one of the oldest and most useful remedies on Earth.  It contains a wealth of raw enzymes (including The MOTHER) and beneficial bacteria which are responsible for the majority of it’s health benefits (and there are many!)  The following are 11 reasons that you should start drinking a modest amount of ACV every day.


1. It Will Help Your Body Maintain a Healthy Alkaline pH Level

2. Drinking Apple Cider Vinegar Helps to Regulate Blood Sugar 

3. Drinking Apple Cider Vinegar Can Help Lower Blood Pressure

4. Drinking Apple Cider Vinegar Improves Heart Health 

5. It Promotes Healthy Detoxification of the Liver and Other Organs

6. Drinking Apple Cider Vinegar Eliminates Candida Overgrowth

7. Drinking Apple Cider Vinegar Eases Digestive Ailments

8. Drinking Apple Cider Vinegar Accelerates Weight Loss

9. Drinking Apple Cider Vinegar Can Help to Prevent Osteoporosis

10. Drinking Apple Cider Vinegar Slows the Aging Process

11. It Assists In the Fight Against Free Radical Damage


Click the DOWNLOAD link to obtain the Free guide. Please note this is not my research and I don't follow all the recommended supplements, oils or advice. Please remember to do your own research. Cancer and tumours are as individual to the patient as their DNA or finger prints . What works for one person may note work for others.